The race, in three figures
The race, in words
Marcin Kannout finished 417th of 576 men in the Open division at Sharjah 2025, in 1:35:45.
If there was time left out there, it was on the sandbag lunges, 3:19 behind the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
The field ran 1:09 faster at Sharjah 2025 than at Dubai 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:14v median +0:15
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Block 02 8:04Running 2 5:27v median +0:30
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Block 03 13:17Running 3 5:47v median +0:30
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Block 04 12:14Running 4 5:42v median +0:23
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Block 05 10:37Running 5 5:48v median +0:13
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Block 06 7:48Running 6 5:34v median +0:13
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Block 07 14:37Running 7 5:45v median +0:22
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Block 08 13:11Running 8 6:32v median +0:13
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.