The race, in three figures
Field beaten
22%
Runs
3%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
208/576
Rank
Biggest loss
100m Sandbag Lunges
+22:43
v median
581/576
Rank
The race, in words
1:39:12 at Sharjah 2025 put Ali Khan 446th of 576 men in the Open division.
The sandbag lunges cost the most time: 22:43 slower than the median.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:18v median +0:19
-
Block 02 12:38Running 2 9:20v median +4:23
-
Block 03 11:28Running 3 5:19v median +0:02
-
Block 04 10:45Running 4 5:34v median +0:15
-
Block 05 11:33Running 5 5:35v median +0:00
-
Block 06 8:09Running 6 5:26v median +0:05
-
Block 07 35:28Running 7 7:12v median +1:49
-
Block 08 13:16Running 8 6:48v median +0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:03
0:39
B2 · 50m Sled Push
0:39
0:10
0:29
B3 · 50m Sled Pull
0:54
0:23
0:31
B4 · 80m Burpee Broad Jump
0:44
0:33
0:11
B5 · 1000m Row
−0:20
12:40
−13:00
B6 · 200m Farmers Carry
5:36
−9:23
14:59
B7 · 100m Sandbag Lunges
−21:20
−21:31
0:11
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576