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Sharjah / HYROX / Season 7 (2024/25)

Ahmed Lachguer

FRA M 30-34 n = 576
Finish · net time
1:39:29
+14:20 v median 1:25:09
Men
447/576
30-34
143/157
Field beaten
22%

The race, in three figures

Field beaten
32%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:02
v median
274/576
Rank
Biggest loss
50m Sled Pull
+2:27
v median
534/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:26
    v median −0:33
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 7:30
    Running 2 4:56
    v median −0:01
    50m Sled Push 2:34
    v median −0:02
  3. Block 03 12:41
    Running 3 5:43
    v median +0:26
    50m Sled Pull 6:58
    v median +2:27
  4. Block 04 11:13
    Running 4 5:34
    v median +0:15
    80m Burpee Broad Jump 5:39
    v median +0:02
  5. Block 05 12:50
    Running 5 7:40
    v median +2:05
    1000m Row 5:10
    v median +0:21
  6. Block 06 8:11
    Running 6 6:05
    v median +0:44
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 13:48
    Running 7 5:59
    v median +0:36
    100m Sandbag Lunges 7:49
    v median +2:16
  8. Block 08 15:11
    Running 8 7:03
    v median +0:44
    Wall Balls 8:08
    v median +2:00

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:23
0:35 0:48
B4 · 80m Burpee Broad Jump
1:58
0:39 1:19
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
2:18
1:10 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:01 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576