The race, in three figures
The race, in words
Riley Gonta & Maha Bataweel finished in the top 10% of the field at Sharjah 2025, in 1:05:33 for 5th of 316 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:34 quicker than the median and 2nd of 316. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:26v median −1:12
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Block 02 6:41Running 2 4:35v median −1:10
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Block 03 7:58Running 3 5:03v median −1:01
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Block 04 7:40Running 4 4:59v median −1:08
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Block 05 9:19Running 5 4:57v median −1:15
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Block 06 6:25Running 6 5:02v median −1:05
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Block 07 7:24Running 7 5:01v median −1:11
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Block 08 8:19Running 8 5:08v median −1:36
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.