The race, in three figures
The race, in words
Laura Bailey & Kirsty Jack finished in the top 10% of the field at Sharjah 2025, in 1:12:15 for 33rd of 316 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:28 quicker than the median and 5th of 316. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:42v median −0:56
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Block 02 7:12Running 2 5:43v median −0:02
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Block 03 9:31Running 3 6:06v median +0:02
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Block 04 8:03Running 4 5:13v median −0:54
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Block 05 9:57Running 5 5:13v median −0:59
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Block 06 6:27Running 6 5:10v median −0:57
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Block 07 7:52Running 7 5:23v median −0:49
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Block 08 9:45Running 8 6:19v median −0:25
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.