The race, in three figures
The race, in words
1:13:21 at Sharjah 2025 put Lama Edris & MARIAM DIAB 39th of 316 women's teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. 9:03 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:20v median −0:18
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Block 02 6:55Running 2 5:21v median −0:24
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Block 03 8:29Running 3 5:23v median −0:41
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Block 04 5:13Running 4 5:13v median −0:54
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Block 05 10:16Running 5 5:27v median −0:45
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Block 06 7:04Running 6 5:22v median −0:45
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Block 07 8:15Running 7 5:21v median −0:51
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Block 08 9:22Running 8 5:54v median −0:50
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.