The race, in three figures
The race, in words
1:13:45 at Sharjah 2025 put Amy Brinsley & Milly Naseb 41st of 316 women's teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 32nd of 316. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:10v median −0:28
-
Block 02 6:34Running 2 5:07v median −0:38
-
Block 03 8:56Running 3 5:32v median −0:32
-
Block 04 9:01Running 4 5:37v median −0:30
-
Block 05 10:17Running 5 5:29v median −0:43
-
Block 06 7:02Running 6 5:21v median −0:46
-
Block 07 8:36Running 7 5:31v median −0:41
-
Block 08 9:32Running 8 5:52v median −0:52
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.