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Sharjah / HYROX / Season 7 (2024/25)

Luke Daniels

UAE M 30-34 n = 576
Finish · net time
1:40:28
+15:19 v median 1:25:09
Men
455/576
30-34
144/157
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
237/576
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
479/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:29
    v median +0:30
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 9:01
    Running 2 6:15
    v median +1:18
    50m Sled Push 2:46
    v median +0:10
  3. Block 03 12:03
    Running 3 6:11
    v median +0:54
    50m Sled Pull 5:52
    v median +1:21
  4. Block 04 12:55
    Running 4 6:27
    v median +1:08
    80m Burpee Broad Jump 6:28
    v median +0:51
  5. Block 05 12:05
    Running 5 7:06
    v median +1:31
    1000m Row 4:59
    v median +0:10
  6. Block 06 8:53
    Running 6 6:28
    v median +1:07
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 13:32
    Running 7 6:17
    v median +0:54
    100m Sandbag Lunges 7:15
    v median +1:42
  8. Block 08 14:32
    Running 8 7:51
    v median +1:32
    Wall Balls 6:41
    v median +0:33

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:01
0:20 0:41
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
1:22
0:49 0:33
B5 · 1000m Row
1:28
0:08 1:20
B6 · 200m Farmers Carry
1:34
1:23 0:11
B7 · 100m Sandbag Lunges
1:24
1:15 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576