The race, in three figures
The race, in words
Amine Hacene finished 470th of 576 men in the Open division at Sharjah 2025, in 1:43:09.
Nowhere gained more than the sandbag lunges: 0:36 on the median. The sled push cost the most time: 1:49 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:14v median +0:15
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Block 02 10:12Running 2 5:47v median +0:50
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Block 03 13:30Running 3 7:13v median +1:56
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Block 04 14:07Running 4 7:15v median +1:56
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Block 05 13:24Running 5 7:56v median +2:21
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Block 06 8:56Running 6 6:52v median +1:31
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Block 07 11:30Running 7 6:33v median +1:10
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Block 08 15:08Running 8 8:52v median +2:33
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.