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Sharjah / HYROX / Season 7 (2024/25)

Ronan Banks

UAE M 45-49 n = 576
Finish · net time
1:45:51
+20:42 v median 1:25:09
Men
492/576
45-49
26/32
Field beaten
15%

The race, in three figures

Field beaten
36%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
515/576
Rank
Biggest loss
100m Sandbag Lunges
+4:23
v median
551/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:10
    v median +0:11
    1000m SkiErg 4:58
    v median +0:29
  2. Block 02 9:16
    Running 2 5:16
    v median +0:19
    50m Sled Push 4:00
    v median +1:24
  3. Block 03 11:49
    Running 3 5:33
    v median +0:16
    50m Sled Pull 6:16
    v median +1:45
  4. Block 04 15:29
    Running 4 5:42
    v median +0:23
    80m Burpee Broad Jump 9:47
    v median +4:10
  5. Block 05 11:22
    Running 5 5:52
    v median +0:17
    1000m Row 5:30
    v median +0:41
  6. Block 06 8:31
    Running 6 5:51
    v median +0:30
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 15:45
    Running 7 5:49
    v median +0:26
    100m Sandbag Lunges 9:56
    v median +4:23
  8. Block 08 16:59
    Running 8 7:17
    v median +0:58
    Wall Balls 9:42
    v median +3:34

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:02
0:25 0:37
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:53
0:25 0:28
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:23 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576