The race, in three figures
The race, in words
1:45:52 at Sharjah 2025 put Omar Alblooshi 493rd of 576 men in the Open division.
The sandbag lunges cost the most time: 3:21 slower than the median. The race faded late: the second half went 4:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:22v median +0:23
-
Block 02 9:06Running 2 5:33v median +0:36
-
Block 03 12:48Running 3 6:06v median +0:49
-
Block 04 13:21Running 4 6:07v median +0:48
-
Block 05 11:34Running 5 6:22v median +0:47
-
Block 06 10:05Running 6 6:19v median +0:58
-
Block 07 15:08Running 7 6:14v median +0:51
-
Block 08 16:50Running 8 7:55v median +1:36
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.