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Sharjah / HYROX / Season 7 (2024/25)

Jack Khabbaz

AUS M 45-49 n = 576
Finish · net time
1:47:59
+22:50 v median 1:25:09
Men
504/576
45-49
28/32
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:18
v median
398/576
Rank
Biggest loss
50m Sled Pull
+2:56
v median
546/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:00
    v median +1:01
    1000m SkiErg 5:06
    v median +0:37
  2. Block 02 9:05
    Running 2 6:11
    v median +1:14
    50m Sled Push 2:54
    v median +0:18
  3. Block 03 13:41
    Running 3 6:14
    v median +0:57
    50m Sled Pull 7:27
    v median +2:56
  4. Block 04 13:57
    Running 4 6:46
    v median +1:27
    80m Burpee Broad Jump 7:11
    v median +1:34
  5. Block 05 12:56
    Running 5 6:54
    v median +1:19
    1000m Row 6:02
    v median +1:13
  6. Block 06 9:27
    Running 6 6:36
    v median +1:15
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 15:09
    Running 7 6:52
    v median +1:29
    100m Sandbag Lunges 8:17
    v median +2:44
  8. Block 08 15:36
    Running 8 8:07
    v median +1:48
    Wall Balls 7:29
    v median +1:21

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:54
0:14 0:40
B3 · 50m Sled Pull
1:05
0:22 0:43
B4 · 80m Burpee Broad Jump
1:09
0:36 0:33
B5 · 1000m Row
0:57
0:07 0:50
B6 · 200m Farmers Carry
1:31
1:00 0:31
B7 · 100m Sandbag Lunges
1:51
1:07 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:31 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576