The race, in three figures
The race, in words
1:48:26 at Sharjah 2025 put Avi Pal 505th of 576 men in the Open division.
The burpee broad jumps cost the most time: 4:24 slower than the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:43v median +0:44
-
Block 02 10:07Running 2 5:51v median +0:54
-
Block 03 12:57Running 3 6:20v median +1:03
-
Block 04 16:25Running 4 6:24v median +1:05
-
Block 05 11:56Running 5 6:42v median +1:07
-
Block 06 9:17Running 6 6:49v median +1:28
-
Block 07 14:39Running 7 6:48v median +1:25
-
Block 08 15:25Running 8 7:46v median +1:27
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.