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Sharjah / HYROX / Season 7 (2024/25)

Khaled Abdelgawad

EGY M 35-39 n = 576
Finish · net time
1:51:11
+26:02 v median 1:25:09
Men
513/576
35-39
126/138
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
+0:26
v median
356/576
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
525/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:22
    v median +0:23
    1000m SkiErg 5:15
    v median +0:46
  2. Block 02 9:40
    Running 2 5:40
    v median +0:43
    50m Sled Push 4:00
    v median +1:24
  3. Block 03 13:47
    Running 3 7:15
    v median +1:58
    50m Sled Pull 6:32
    v median +2:01
  4. Block 04 15:47
    Running 4 7:12
    v median +1:53
    80m Burpee Broad Jump 8:35
    v median +2:58
  5. Block 05 12:48
    Running 5 7:07
    v median +1:32
    1000m Row 5:41
    v median +0:52
  6. Block 06 9:29
    Running 6 6:16
    v median +0:55
    200m Farmers Carry 3:13
    v median +1:06
  7. Block 07 12:32
    Running 7 6:33
    v median +1:10
    100m Sandbag Lunges 5:59
    v median +0:26
  8. Block 08 14:35
    Running 8 7:51
    v median +1:32
    Wall Balls 6:44
    v median +0:36

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
2:07
0:19 1:48
B3 · 50m Sled Pull
2:26
0:40 1:46
B4 · 80m Burpee Broad Jump
1:58
0:47 1:11
B5 · 1000m Row
1:26
0:23 1:03
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
2:33
1:22 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:43 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576