The race, in three figures
The race, in words
Khaled Abdelgawad finished 513th of 576 men in the Open division at Sharjah 2025, in 1:51:11.
On the burpee broad jumps the field had the edge, by 2:58. Paced to finish: the second half went 5:49 better against the middle of the field than the first. The roxzone cost time: 13:01, behind 96% of the field.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:22v median +0:23
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Block 02 9:40Running 2 5:40v median +0:43
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Block 03 13:47Running 3 7:15v median +1:58
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Block 04 15:47Running 4 7:12v median +1:53
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Block 05 12:48Running 5 7:07v median +1:32
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Block 06 9:29Running 6 6:16v median +0:55
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Block 07 12:32Running 7 6:33v median +1:10
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Block 08 14:35Running 8 7:51v median +1:32
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.