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United Arab Emirates / Sharjah 2025 / Individual Open · Men / Season 7 (2024/25)

Ahmad Abd Rabuh

GBR M 40-44 n = 576
Finish · net time
1:51:42
+26:33 v median 1:25:09
Course −1:19 v season average ±0:35 · 173 athletes
Men
514/576
40-44
75/81
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:01
v median
284/576
Rank
Biggest loss
200m Farmers Carry
+3:18
v median
588/576
Rank

The race, in words

Ahmad Abd Rabuh finished 514th of 576 men in the Open division at Sharjah 2025, in 1:51:42.

If there was time left out there, it was on the farmers carry, 3:18 behind the median.

Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:23
    v median +1:24
    1000m SkiErg 5:10
    v median +0:41
  2. Block 02 9:22
    Running 2 6:47
    v median +1:50
    50m Sled Push 2:35
    v median −0:01
  3. Block 03 11:43
    Running 3 6:50
    v median +1:33
    50m Sled Pull 4:53
    v median +0:22
  4. Block 04 15:11
    Running 4 8:03
    v median +2:44
    80m Burpee Broad Jump 7:08
    v median +1:31
  5. Block 05 12:30
    Running 5 7:23
    v median +1:48
    1000m Row 5:07
    v median +0:18
  6. Block 06 12:42
    Running 6 7:17
    v median +1:56
    200m Farmers Carry 5:25
    v median +3:18
  7. Block 07 13:17
    Running 7 6:37
    v median +1:14
    100m Sandbag Lunges 6:40
    v median +1:07
  8. Block 08 19:10
    Running 8 10:22
    v median +4:03
    Wall Balls 8:48
    v median +2:40

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
1:18
0:23 0:55
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
−1:31
10:58 −12:29
B6 · 200m Farmers Carry
3:32
−9:54 13:26
B7 · 100m Sandbag Lunges
1:21
1:12 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sharjah 2025

See this race on page 11
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576