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Sharjah / HYROX / Season 7 (2024/25)

Ali Nasreldin

SUD M 30-34 n = 576
Finish · net time
1:52:03
+26:54 v median 1:25:09
Men
515/576
30-34
149/157
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:10
v median
208/576
Rank
Biggest loss
100m Sandbag Lunges
+4:29
v median
552/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:37
    v median +3:38
    1000m SkiErg 4:44
    v median +0:15
  2. Block 02 8:00
    Running 2 5:34
    v median +0:37
    50m Sled Push 2:26
    v median −0:10
  3. Block 03 11:39
    Running 3 5:59
    v median +0:42
    50m Sled Pull 5:40
    v median +1:09
  4. Block 04 15:45
    Running 4 6:08
    v median +0:49
    80m Burpee Broad Jump 9:37
    v median +4:00
  5. Block 05 11:17
    Running 5 6:27
    v median +0:52
    1000m Row 4:50
    v median +0:01
  6. Block 06 9:05
    Running 6 6:29
    v median +1:08
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 16:41
    Running 7 6:39
    v median +1:16
    100m Sandbag Lunges 10:02
    v median +4:29
  8. Block 08 17:30
    Running 8 7:35
    v median +1:16
    Wall Balls 9:55
    v median +3:47

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
0:52
0:27 0:25
B5 · 1000m Row
1:34
0:04 1:30
B6 · 200m Farmers Carry
1:54
1:05 0:49
B7 · 100m Sandbag Lunges
2:38
1:30 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:35 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576