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Sharjah / HYROX / Season 7 (2024/25)

Wael Dalati

UAE M 45-49 n = 576
Finish · net time
1:54:06
+28:57 v median 1:25:09
Men
522/576
45-49
29/32
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
485/576
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
501/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:11
    v median +1:12
    1000m SkiErg 4:52
    v median +0:23
  2. Block 02 9:55
    Running 2 6:48
    v median +1:51
    50m Sled Push 3:07
    v median +0:31
  3. Block 03 12:54
    Running 3 6:58
    v median +1:41
    50m Sled Pull 5:56
    v median +1:25
  4. Block 04 15:08
    Running 4 7:12
    v median +1:53
    80m Burpee Broad Jump 7:56
    v median +2:19
  5. Block 05 12:50
    Running 5 7:24
    v median +1:49
    1000m Row 5:26
    v median +0:37
  6. Block 06 10:00
    Running 6 7:22
    v median +2:01
    200m Farmers Carry 2:38
    v median +0:31
  7. Block 07 14:23
    Running 7 7:47
    v median +2:24
    100m Sandbag Lunges 6:36
    v median +1:03
  8. Block 08 18:13
    Running 8 10:19
    v median +4:00
    Wall Balls 7:54
    v median +1:46

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:30
0:26 1:04
B4 · 80m Burpee Broad Jump
1:34
0:37 0:57
B5 · 1000m Row
1:18
0:06 1:12
B6 · 200m Farmers Carry
1:45
1:30 0:15
B7 · 100m Sandbag Lunges
2:31
1:16 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:38 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576