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Sharjah / HYROX / Season 7 (2024/25)

Ahmed Morad

EGY M 30-34 n = 576
Finish · net time
1:54:21
+29:12 v median 1:25:09
Men
523/576
30-34
151/157
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
411/576
Rank
Biggest loss
Wall Balls
+2:15
v median
488/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:24
    v median +0:25
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 9:16
    Running 2 6:17
    v median +1:20
    50m Sled Push 2:59
    v median +0:23
  3. Block 03 12:58
    Running 3 7:09
    v median +1:52
    50m Sled Pull 5:49
    v median +1:18
  4. Block 04 14:04
    Running 4 7:13
    v median +1:54
    80m Burpee Broad Jump 6:51
    v median +1:14
  5. Block 05 13:37
    Running 5 8:07
    v median +2:32
    1000m Row 5:30
    v median +0:41
  6. Block 06 9:30
    Running 6 7:07
    v median +1:46
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 13:47
    Running 7 7:29
    v median +2:06
    100m Sandbag Lunges 6:18
    v median +0:45
  8. Block 08 23:02
    Running 8 14:39
    v median +8:20
    Wall Balls 8:23
    v median +2:15

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
1:31
0:27 1:04
B4 · 80m Burpee Broad Jump
0:57
0:43 0:14
B5 · 1000m Row
1:33
0:24 1:09
B6 · 200m Farmers Carry
1:21
1:06 0:15
B7 · 100m Sandbag Lunges
1:26
1:17 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:53 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576