The race, in three figures
The race, in words
In the Doubles Open division at Sharjah 2025, Cliodhna Lafferty & Aine Mc Artain crossed the line in 1:15:16: 55th of 316 women's teams, faster than 83% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 47th of 316. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:14v median −0:24
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Block 02 6:53Running 2 5:24v median −0:21
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Block 03 9:06Running 3 5:47v median −0:17
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Block 04 9:02Running 4 5:46v median −0:21
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Block 05 10:38Running 5 5:46v median −0:26
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Block 06 7:20Running 6 5:37v median −0:30
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Block 07 8:58Running 7 5:41v median −0:31
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Block 08 9:36Running 8 5:54v median −0:50
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.