Clare Rafferty & CJ Innes — Sharjah

The race, in three figures

Field beaten

51%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

39/316

Rank

Biggest loss

50m Sled Push

+0:06

v median

206/316

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:21

90/316
v median −0:17

1000m SkiErg 4:10

13/316
v median −0:33
Block 02 7:10

Running 2 5:28

109/316
v median −0:17

50m Sled Push 1:42

206/316
v median +0:06
Block 03 9:27

Running 3 6:20

192/316
v median +0:16

50m Sled Pull 3:07

36/316
v median −0:49
Block 04 9:17

Running 4 6:06

152/316
v median −0:01

80m Burpee Broad Jump 3:11

39/316
v median −1:02
Block 05 11:17

Running 5 6:41

216/316
v median +0:29

1000m Row 4:36

29/316
v median −0:32
Block 06 7:47

Running 6 6:11

170/316
v median +0:04

200m Farmers Carry 1:36

63/316
v median −0:13
Block 07 9:57

Running 7 6:07

151/316
v median −0:05

100m Sandbag Lunges 3:50

139/316
v median −0:07
Block 08 10:24

Running 8 6:36

140/316
v median −0:08

Wall Balls 3:48

104/316
v median −0:13

Where the race went

Run total: 47:47
Stations: 26:00
Roxzone: 4:45
Best run lap: 5:28

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:33

0:02 0:31

B2 · 50m Sled Push

0:42

0:10 0:32

B3 · 50m Sled Pull

0:49

0:19 0:30

B4 · 80m Burpee Broad Jump

0:35

0:25 0:10

B5 · 1000m Row

0:41

0:04 0:37

B6 · 200m Farmers Carry

0:43

0:37 0:06

B7 · 100m Sandbag Lunges

0:43

0:38 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 310

A pace, not a person: at every mat, the middle of the 310 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Source Official

Event

Sharjah

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA65

Measured against

Women · n = 316