The race, in three figures
The race, in words
Ghadeer Al-Khatib & Nesma Elnaggar finished 122nd of 316 women's teams in the Doubles Open division at Sharjah 2025, in 1:21:03, faster than 61% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 32% on the stations. On the burpee broad jumps the field had the edge, by 1:05. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:23v median −0:15
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Block 02 6:58Running 2 5:21v median −0:24
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Block 03 10:09Running 3 5:40v median −0:24
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Block 04 11:02Running 4 5:44v median −0:23
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Block 05 11:01Running 5 5:35v median −0:37
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Block 06 7:09Running 6 5:26v median −0:41
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Block 07 9:39Running 7 5:33v median −0:39
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Block 08 10:13Running 8 5:54v median −0:50
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.