The race, in three figures
The race, in words
Amy Boulden took 2nd of 67 in the 30–34 age group at Sharjah 2025, in 1:11:31.
The sled pull was the standout, 2:01 quicker than the median and 2nd of 240. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:47v median −0:41
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Block 02 6:33Running 2 4:43v median −0:43
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Block 03 8:21Running 3 5:01v median −0:45
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Block 04 9:33Running 4 4:45v median −1:04
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Block 05 9:34Running 5 4:50v median −1:10
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Block 06 6:20Running 6 4:48v median −1:04
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Block 07 8:36Running 7 4:48v median −1:01
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Block 08 9:22Running 8 5:21v median −1:24
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.