Skip to content
Sign in Sign up
United Arab Emirates / Sharjah 2025 / Individual Open · Women / Season 7 (2024/25)

Dalia Ramadan

USA W 30-34 n = 240
Finish · net time
1:11:44
−20:48 v median 1:32:32
Women
7/240
30-34
3/67
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:56
v median
7/240
Rank
Biggest loss
1000m SkiErg
−0:20
v median
51/240
Rank

The race, in words

1:11:44 at Sharjah 2025 put Dalia Ramadan on the age-group podium: 3rd of 67 in the 30–34 age group.

The burpee broad jumps were where this race was made, 2:56 ahead of the median. Time in the roxzone, 4:41, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:04
    v median −0:24
    1000m SkiErg 4:52
    v median −0:20
  2. Block 02 6:13
    Running 2 4:32
    v median −0:54
    50m Sled Push 1:41
    v median −0:41
  3. Block 03 9:11
    Running 3 4:41
    v median −1:05
    50m Sled Pull 4:30
    v median −0:51
  4. Block 04 8:22
    Running 4 4:43
    v median −1:06
    80m Burpee Broad Jump 3:39
    v median −2:56
  5. Block 05 9:54
    Running 5 4:52
    v median −1:08
    1000m Row 5:02
    v median −0:22
  6. Block 06 6:35
    Running 6 4:51
    v median −1:01
    200m Farmers Carry 1:44
    v median −0:24
  7. Block 07 9:03
    Running 7 4:51
    v median −0:58
    100m Sandbag Lunges 4:12
    v median −1:14
  8. Block 08 8:57
    Running 8 5:19
    v median −1:26
    Wall Balls 3:38
    v median −1:57

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:48 ahead

Elsewhere

The board

Individual Open · Women at Sharjah 2025

See this race on page 1
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240