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United Arab Emirates / Sharjah 2025 / Individual Open · Women / Season 7 (2024/25)

Rebecca Avis

UAE W 35-39 n = 240
Finish · net time
1:15:10
−17:22 v median 1:32:32
Women
19/240
35-39
6/54
Field beaten
92%

The race, in three figures

Field beaten
86%
Runs
98%
Stations
Biggest gain
Wall Balls
−1:53
v median
10/240
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
36/240
Rank

The race, in words

Rebecca Avis finished in the top 10% of the field at Sharjah 2025, in 1:15:10 for 19th of 240 women in the Open division.

Nowhere gained more than the wall balls: 1:53 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:00
    v median −0:28
    1000m SkiErg 4:22
    v median −0:50
  2. Block 02 6:34
    Running 2 4:54
    v median −0:32
    50m Sled Push 1:40
    v median −0:42
  3. Block 03 9:30
    Running 3 5:10
    v median −0:36
    50m Sled Pull 4:20
    v median −1:01
  4. Block 04 10:00
    Running 4 5:03
    v median −0:46
    80m Burpee Broad Jump 4:57
    v median −1:38
  5. Block 05 9:50
    Running 5 5:06
    v median −0:54
    1000m Row 4:44
    v median −0:40
  6. Block 06 6:48
    Running 6 4:59
    v median −0:53
    200m Farmers Carry 1:49
    v median −0:19
  7. Block 07 8:42
    Running 7 4:56
    v median −0:53
    100m Sandbag Lunges 3:46
    v median −1:40
  8. Block 08 9:24
    Running 8 5:42
    v median −1:03
    Wall Balls 3:42
    v median −1:53

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:54
0:26 0:28
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
1:04
0:14 0:50
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:22 ahead

Elsewhere

The board

Individual Open · Women at Sharjah 2025

See this race on page 1
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240