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United Arab Emirates / Sharjah 2025 / HYROX / Season 7 (2024/25)

Emma Connolly

UAE W 25-29 n = 240
Finish · net time
1:16:25
−16:07 v median 1:32:32
Women
25/240
25-29
3/53
Field beaten
90%

The race, in three figures

Field beaten
76%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:22
v median
9/240
Rank
Biggest loss
50m Sled Push
+0:02
v median
127/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:05
    v median +2:37
    1000m SkiErg 4:55
    v median −0:17
  2. Block 02 7:16
    Running 2 4:52
    v median −0:34
    50m Sled Push 2:24
    v median +0:02
  3. Block 03 9:17
    Running 3 4:58
    v median −0:48
    50m Sled Pull 4:19
    v median −1:02
  4. Block 04 9:05
    Running 4 4:52
    v median −0:57
    80m Burpee Broad Jump 4:13
    v median −2:22
  5. Block 05 10:00
    Running 5 5:03
    v median −0:57
    1000m Row 4:57
    v median −0:27
  6. Block 06 6:36
    Running 6 4:48
    v median −1:04
    200m Farmers Carry 1:48
    v median −0:20
  7. Block 07 8:56
    Running 7 4:51
    v median −0:58
    100m Sandbag Lunges 4:05
    v median −1:21
  8. Block 08 8:38
    Running 8 5:13
    v median −1:32
    Wall Balls 3:25
    v median −2:10

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:39
0:11 0:28
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:07 ahead
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240