The race, in three figures
The race, in words
Lynsey Roger finished 29th of 240 women in the Open division at Sharjah 2025, in 1:18:02, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:59v median −0:29
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Block 02 6:49Running 2 4:58v median −0:28
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Block 03 9:44Running 3 5:12v median −0:34
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Block 04 10:28Running 4 5:07v median −0:42
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Block 05 10:04Running 5 5:14v median −0:46
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Block 06 6:53Running 6 5:07v median −0:45
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Block 07 9:37Running 7 5:11v median −0:38
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Block 08 10:25Running 8 5:53v median −0:52
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.