The race, in three figures
The race, in words
In the Open division at Sharjah 2025, Stephanie Reilly crossed the line in 1:18:25: 35th of 240 women, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:44 ahead of the median. The sled pull cost the most time: 0:43 slower than the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:42v median −0:46
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Block 02 6:37Running 2 4:38v median −0:48
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Block 03 11:14Running 3 5:10v median −0:36
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Block 04 10:24Running 4 5:18v median −0:31
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Block 05 10:36Running 5 5:32v median −0:28
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Block 06 6:55Running 6 5:07v median −0:45
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Block 07 8:58Running 7 5:16v median −0:33
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Block 08 10:08Running 8 5:49v median −0:56
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.