The race, in three figures
The race, in words
1:23:39 at Sharjah 2025 put Marian Nasr & Swand Qat 155th of 316 women's teams in the Doubles Open division, ahead of 51% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 0:39 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:53v median +0:15
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Block 02 7:30Running 2 6:05v median +0:20
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Block 03 9:52Running 3 6:24v median +0:20
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Block 04 10:20Running 4 6:46v median +0:39
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Block 05 11:53Running 5 6:44v median +0:32
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Block 06 8:12Running 6 6:25v median +0:18
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Block 07 9:50Running 7 6:14v median +0:02
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Block 08 10:42Running 8 7:02v median +0:18
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.