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Sharjah / HYROX / Season 7 (2024/25)

Nicole Trakkas

GBR W 30-34 n = 240
Finish · net time
1:21:08
−11:24 v median 1:32:32
Women
60/240
30-34
20/67
Field beaten
75%

The race, in three figures

Field beaten
74%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
34/240
Rank
Biggest loss
1000m SkiErg
+0:08
v median
149/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:09
    v median −0:19
    1000m SkiErg 5:20
    v median +0:08
  2. Block 02 6:59
    Running 2 5:03
    v median −0:23
    50m Sled Push 1:56
    v median −0:26
  3. Block 03 10:02
    Running 3 5:15
    v median −0:31
    50m Sled Pull 4:47
    v median −0:34
  4. Block 04 10:14
    Running 4 5:18
    v median −0:31
    80m Burpee Broad Jump 4:56
    v median −1:39
  5. Block 05 10:47
    Running 5 5:31
    v median −0:29
    1000m Row 5:16
    v median −0:08
  6. Block 06 7:13
    Running 6 5:21
    v median −0:31
    200m Farmers Carry 1:52
    v median −0:16
  7. Block 07 10:25
    Running 7 5:24
    v median −0:25
    100m Sandbag Lunges 5:01
    v median −0:25
  8. Block 08 11:19
    Running 8 5:54
    v median −0:51
    Wall Balls 5:25
    v median −0:10

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:47
0:34 0:13
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240