The race, in three figures
The race, in words
Stacey Henderson finished 73rd of 240 women in the Open division at Sharjah 2025, in 1:23:04, faster than 70% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 58% on the stations. The wall balls cost the most time: 1:15 slower than the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
That was 5:07 off the time at Doha 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:46v median −0:42
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Block 02 6:37Running 2 4:39v median −0:47
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Block 03 10:02Running 3 4:47v median −0:59
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Block 04 10:43Running 4 5:03v median −0:46
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Block 05 10:36Running 5 5:27v median −0:33
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Block 06 7:21Running 6 5:20v median −0:32
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Block 07 10:27Running 7 5:16v median −0:33
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Block 08 13:07Running 8 6:17v median −0:28
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.