The race, in three figures
The race, in words
1:23:06 at Sharjah 2025 put Ciara Foskin 74th of 240 women in the Open division, ahead of 69% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. On the row the field had the edge, by 0:48. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:11v median −0:17
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Block 02 7:14Running 2 4:59v median −0:27
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Block 03 11:13Running 3 5:33v median −0:13
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Block 04 10:10Running 4 5:09v median −0:40
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Block 05 11:49Running 5 5:37v median −0:23
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Block 06 7:25Running 6 5:31v median −0:21
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Block 07 9:48Running 7 5:21v median −0:28
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Block 08 10:10Running 8 5:57v median −0:48
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.