The race, in three figures
The race, in words
In the Open division at Sharjah 2025, Ruth Buckley crossed the line in 1:23:24: 76th of 240 women, faster than 68% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:59v median −0:29
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Block 02 7:15Running 2 4:53v median −0:33
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Block 03 10:51Running 3 5:12v median −0:34
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Block 04 12:17Running 4 5:12v median −0:37
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Block 05 10:50Running 5 5:31v median −0:29
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Block 06 7:05Running 6 5:14v median −0:38
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Block 07 9:41Running 7 5:16v median −0:33
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Block 08 10:29Running 8 6:16v median −0:29
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.