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Sharjah / HYROX / Season 7 (2024/25)

Rebecca Knight

– W 30-34 n = 240
Finish · net time
1:25:38
−6:54 v median 1:32:32
Women
88/240
30-34
31/67
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
64/240
Rank
Biggest loss
50m Sled Pull
+1:19
v median
189/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:55
    v median −0:33
    1000m SkiErg 4:51
    v median −0:21
  2. Block 02 7:08
    Running 2 5:02
    v median −0:24
    50m Sled Push 2:06
    v median −0:16
  3. Block 03 12:10
    Running 3 5:30
    v median −0:16
    50m Sled Pull 6:40
    v median +1:19
  4. Block 04 10:54
    Running 4 5:34
    v median −0:15
    80m Burpee Broad Jump 5:20
    v median −1:15
  5. Block 05 10:20
    Running 5 5:18
    v median −0:42
    1000m Row 5:02
    v median −0:22
  6. Block 06 7:10
    Running 6 5:09
    v median −0:43
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 10:12
    Running 7 4:58
    v median −0:51
    100m Sandbag Lunges 5:14
    v median −0:12
  8. Block 08 12:11
    Running 8 6:00
    v median −0:45
    Wall Balls 6:11
    v median +0:36

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:03
0:27 0:36
B4 · 80m Burpee Broad Jump
0:53
0:28 0:25
B5 · 1000m Row
1:03
0:21 0:42
B6 · 200m Farmers Carry
1:13
0:47 0:26
B7 · 100m Sandbag Lunges
1:03
0:53 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240