The race, in three figures
The race, in words
In the Open division at Sharjah 2025, Merize Wolfswinkel crossed the line in 1:28:26: 101st of 240 women, faster than 58% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 74th of 240. On the burpee broad jumps the field had the edge, by 0:31. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:16v median −0:12
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Block 02 7:36Running 2 5:08v median −0:18
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Block 03 11:07Running 3 5:40v median −0:06
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Block 04 12:52Running 4 5:46v median −0:03
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Block 05 11:09Running 5 5:57v median −0:03
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Block 06 8:02Running 6 5:49v median −0:03
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Block 07 10:36Running 7 5:49v median +0:00
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Block 08 12:08Running 8 6:44v median −0:01
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.