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United Arab Emirates / Sharjah 2025 / Individual Open · Women / Season 7 (2024/25)

Lauren Ellis

GBR W 35-39 n = 240
Finish · net time
1:31:02
−1:30 v median 1:32:32
Women
115/240
35-39
25/54
Field beaten
52%

The race, in three figures

Field beaten
41%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:49
v median
65/240
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
150/240
Rank

The race, in words

Lauren Ellis finished 115th of 240 women in the Open division at Sharjah 2025, in 1:31:02, faster than 52% of the field.

A station race more than a running one: 62% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the wall balls: 0:49 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:52
    v median +0:24
    1000m SkiErg 5:03
    v median −0:09
  2. Block 02 7:57
    Running 2 6:00
    v median +0:34
    50m Sled Push 1:57
    v median −0:25
  3. Block 03 10:57
    Running 3 6:10
    v median +0:24
    50m Sled Pull 4:47
    v median −0:34
  4. Block 04 13:36
    Running 4 6:19
    v median +0:30
    80m Burpee Broad Jump 7:17
    v median +0:42
  5. Block 05 11:35
    Running 5 6:25
    v median +0:25
    1000m Row 5:10
    v median −0:14
  6. Block 06 8:00
    Running 6 6:08
    v median +0:16
    200m Farmers Carry 1:52
    v median −0:16
  7. Block 07 11:38
    Running 7 6:10
    v median +0:21
    100m Sandbag Lunges 5:28
    v median +0:02
  8. Block 08 11:34
    Running 8 6:48
    v median +0:03
    Wall Balls 4:46
    v median −0:49

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
0:54
0:26 0:28
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:30 ahead

Elsewhere

The board

Individual Open · Women at Sharjah 2025

See this race on page 3
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240