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Sharjah / HYROX / Season 7 (2024/25)

Ioanna Gonidakh-Latsona

GRE W 25-29 n = 240
Finish · net time
1:33:00
+0:28 v median 1:32:32
Women
125/240
25-29
26/53
Field beaten
48%

The race, in three figures

Field beaten
35%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
64/240
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
146/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:04
    v median +0:36
    1000m SkiErg 5:21
    v median +0:09
  2. Block 02 8:09
    Running 2 6:09
    v median +0:43
    50m Sled Push 2:00
    v median −0:22
  3. Block 03 11:02
    Running 3 6:24
    v median +0:38
    50m Sled Pull 4:38
    v median −0:43
  4. Block 04 12:19
    Running 4 6:20
    v median +0:31
    80m Burpee Broad Jump 5:59
    v median −0:36
  5. Block 05 11:59
    Running 5 6:38
    v median +0:38
    1000m Row 5:21
    v median −0:03
  6. Block 06 8:36
    Running 6 6:28
    v median +0:36
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 11:59
    Running 7 6:14
    v median +0:25
    100m Sandbag Lunges 5:45
    v median +0:19
  8. Block 08 12:09
    Running 8 7:12
    v median +0:27
    Wall Balls 4:57
    v median −0:38

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
1:01
0:23 0:38
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:11
1:01 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:28 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240