The race, in three figures
The race, in words
1:33:09 at Sharjah 2025 put Shahd Yasser 126th of 240 women in the Open division.
Legs and stations told different stories: 66% of the field beaten on the runs, 26% on the stations. On the sled pull the field had the edge, by 5:07. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:34v median +0:06
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Block 02 7:52Running 2 5:13v median −0:13
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Block 03 16:00Running 3 5:32v median −0:14
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Block 04 11:01Running 4 5:22v median −0:27
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Block 05 11:05Running 5 5:34v median −0:26
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Block 06 8:23Running 6 5:30v median −0:22
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Block 07 10:41Running 7 5:26v median −0:23
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Block 08 13:14Running 8 6:15v median −0:30
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.