The race, in three figures
The race, in words
1:35:56 at Sharjah 2025 put Nicola Deans 136th of 240 women in the Open division.
Nowhere gained more than the wall balls: 0:49 on the median. On the burpee broad jumps the field had the edge, by 2:14. Stronger after halfway: 4:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:05v median +0:37
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Block 02 8:28Running 2 5:59v median +0:33
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Block 03 10:54Running 3 6:11v median +0:25
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Block 04 14:52Running 4 6:03v median +0:14
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Block 05 11:32Running 5 6:07v median +0:07
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Block 06 8:14Running 6 6:03v median +0:11
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Block 07 12:01Running 7 6:07v median +0:18
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Block 08 11:57Running 8 7:11v median +0:26
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.