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Sharjah / HYROX / Season 7 (2024/25)

Sophie Coley

GBR W 30-34 n = 240
Finish · net time
1:37:15
+4:43 v median 1:32:32
Women
145/240
30-34
45/67
Field beaten
40%

The race, in three figures

Field beaten
39%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
79/240
Rank
Biggest loss
1000m SkiErg
+0:52
v median
223/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:39
    v median +0:11
    1000m SkiErg 6:04
    v median +0:52
  2. Block 02 7:55
    Running 2 5:36
    v median +0:10
    50m Sled Push 2:19
    v median −0:03
  3. Block 03 11:53
    Running 3 6:07
    v median +0:21
    50m Sled Pull 5:46
    v median +0:25
  4. Block 04 12:58
    Running 4 6:27
    v median +0:38
    80m Burpee Broad Jump 6:31
    v median −0:04
  5. Block 05 12:10
    Running 5 6:21
    v median +0:21
    1000m Row 5:49
    v median +0:25
  6. Block 06 8:11
    Running 6 6:13
    v median +0:21
    200m Farmers Carry 1:58
    v median −0:10
  7. Block 07 11:46
    Running 7 6:08
    v median +0:19
    100m Sandbag Lunges 5:38
    v median +0:12
  8. Block 08 13:21
    Running 8 7:52
    v median +1:07
    Wall Balls 5:29
    v median −0:06

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:12
0:12 1:00
B3 · 50m Sled Pull
1:43
0:35 1:08
B4 · 80m Burpee Broad Jump
1:18
0:40 0:38
B5 · 1000m Row
1:07
0:08 0:59
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240