The race, in three figures
The race, in words
Amoetsoe Mkwena finished 150th of 240 women in the Open division at Sharjah 2025, in 1:38:24.
A station race more than a running one: 92% of the field beaten on the stations, against 21% on the runs. The sled pull was the standout, 4:03 quicker than the median and 1st of 240. 12:03 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:37v median +0:09
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Block 02 7:33Running 2 5:55v median +0:29
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Block 03 8:01Running 3 6:43v median +0:57
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Block 04 14:15Running 4 7:22v median +1:33
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Block 05 13:20Running 5 7:43v median +1:43
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Block 06 9:20Running 6 7:23v median +1:31
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Block 07 12:21Running 7 6:55v median +1:06
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Block 08 11:52Running 8 8:51v median +2:06
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.