The race, in three figures
The race, in words
1:28:34 at Sharjah 2025 put Katherine Thomas & Elizabeth Spyropoulos 212th of 316 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:12v median +0:34
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Block 02 8:17Running 2 6:21v median +0:36
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Block 03 10:33Running 3 6:29v median +0:25
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Block 04 11:42Running 4 6:28v median +0:21
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Block 05 11:33Running 5 6:32v median +0:20
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Block 06 8:20Running 6 6:34v median +0:27
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Block 07 11:06Running 7 6:41v median +0:29
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Block 08 11:15Running 8 7:11v median +0:27
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.