The race, in three figures
The race, in words
1:29:51 at Sharjah 2025 put Asma Rashid & Zainab Ahmed 222nd of 316 women's teams in the Doubles Open division.
The stations carried this race: faster than 51% of the field across all eight, against 23% on the runs. Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:09v median +0:31
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Block 02 8:13Running 2 6:19v median +0:34
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Block 03 9:50Running 3 6:35v median +0:31
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Block 04 11:55Running 4 6:49v median +0:42
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Block 05 11:52Running 5 6:55v median +0:43
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Block 06 9:10Running 6 6:58v median +0:51
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Block 07 10:43Running 7 7:01v median +0:49
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Block 08 12:01Running 8 7:54v median +1:10
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.