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Sharjah / HYROX / Season 7 (2024/25)

Runet Van Heerden

UAE W 25-29 n = 240
Finish · net time
1:38:56
+6:24 v median 1:32:32
Women
152/240
25-29
29/53
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
144/240
Rank
Biggest loss
50m Sled Pull
+1:43
v median
202/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:03
    v median −0:25
    1000m SkiErg 5:19
    v median +0:07
  2. Block 02 8:46
    Running 2 5:34
    v median +0:08
    50m Sled Push 3:12
    v median +0:50
  3. Block 03 13:04
    Running 3 6:00
    v median +0:14
    50m Sled Pull 7:04
    v median +1:43
  4. Block 04 13:44
    Running 4 5:54
    v median +0:05
    80m Burpee Broad Jump 7:50
    v median +1:15
  5. Block 05 12:09
    Running 5 6:18
    v median +0:18
    1000m Row 5:51
    v median +0:27
  6. Block 06 8:49
    Running 6 6:13
    v median +0:21
    200m Farmers Carry 2:36
    v median +0:28
  7. Block 07 12:31
    Running 7 5:59
    v median +0:10
    100m Sandbag Lunges 6:32
    v median +1:06
  8. Block 08 14:22
    Running 8 7:28
    v median +0:43
    Wall Balls 6:54
    v median +1:19

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:56
0:22 0:34
B4 · 80m Burpee Broad Jump
0:43
0:29 0:14
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:24 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240