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Sharjah / HYROX / Season 7 (2024/25)

Emma Lomas

GBR W 35-39 n = 240
Finish · net time
1:39:48
+7:16 v median 1:32:32
Women
156/240
35-39
35/54
Field beaten
35%

The race, in three figures

Field beaten
24%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
94/240
Rank
Biggest loss
1000m Row
+0:53
v median
217/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:58
    v median +0:30
    1000m SkiErg 5:25
    v median +0:13
  2. Block 02 8:44
    Running 2 6:23
    v median +0:57
    50m Sled Push 2:21
    v median −0:01
  3. Block 03 12:09
    Running 3 6:59
    v median +1:13
    50m Sled Pull 5:10
    v median −0:11
  4. Block 04 12:31
    Running 4 6:37
    v median +0:48
    80m Burpee Broad Jump 5:54
    v median −0:41
  5. Block 05 13:24
    Running 5 7:07
    v median +1:07
    1000m Row 6:17
    v median +0:53
  6. Block 06 9:10
    Running 6 6:40
    v median +0:48
    200m Farmers Carry 2:30
    v median +0:22
  7. Block 07 11:49
    Running 7 6:34
    v median +0:45
    100m Sandbag Lunges 5:15
    v median −0:11
  8. Block 08 13:34
    Running 8 8:17
    v median +1:32
    Wall Balls 5:17
    v median −0:18

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:25
0:26 0:59
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
1:06
0:08 0:58
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
1:20
1:08 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240