The race, in three figures
The race, in words
Ellen Dinning finished 166th of 240 women in the Open division at Sharjah 2025, in 1:41:32.
On the sandbag lunges the field had the edge, by 2:42. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
1:56 slower than at Dubai 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:39v median +0:11
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Block 02 8:35Running 2 5:45v median +0:19
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Block 03 11:38Running 3 5:55v median +0:09
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Block 04 14:49Running 4 6:17v median +0:28
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Block 05 11:39Running 5 6:09v median +0:09
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Block 06 8:20Running 6 6:09v median +0:17
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Block 07 14:27Running 7 6:19v median +0:30
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Block 08 14:39Running 8 7:40v median +0:55
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.