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Sharjah / HYROX / Season 7 (2024/25)

Theresho Ntsoane

HKG W 30-34 n = 240
Finish · net time
1:49:20
+16:48 v median 1:32:32
Women
194/240
30-34
58/67
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
81/240
Rank
Biggest loss
80m Burpee Broad Jump
+4:40
v median
223/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:13
    v median +0:45
    1000m SkiErg 5:02
    v median −0:10
  2. Block 02 8:53
    Running 2 6:33
    v median +1:07
    50m Sled Push 2:20
    v median −0:02
  3. Block 03 12:09
    Running 3 6:53
    v median +1:07
    50m Sled Pull 5:16
    v median −0:05
  4. Block 04 18:35
    Running 4 7:20
    v median +1:31
    80m Burpee Broad Jump 11:15
    v median +4:40
  5. Block 05 12:51
    Running 5 7:28
    v median +1:28
    1000m Row 5:23
    v median −0:01
  6. Block 06 10:12
    Running 6 7:54
    v median +2:02
    200m Farmers Carry 2:18
    v median +0:10
  7. Block 07 13:29
    Running 7 7:19
    v median +1:30
    100m Sandbag Lunges 6:10
    v median +0:44
  8. Block 08 15:16
    Running 8 8:45
    v median +2:00
    Wall Balls 6:31
    v median +0:56

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
1:03
0:29 0:34
B5 · 1000m Row
1:54
1:08 0:46
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240