The race, in three figures
The race, in words
1:34:17 at Sharjah 2025 put Joana Areias & Sandy Hayek 259th of 316 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:32 slower than the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:17v median +0:39
-
Block 02 8:06Running 2 6:29v median +0:44
-
Block 03 10:36Running 3 6:50v median +0:46
-
Block 04 12:32Running 4 6:47v median +0:40
-
Block 05 12:49Running 5 7:32v median +1:20
-
Block 06 9:03Running 6 7:04v median +0:57
-
Block 07 12:18Running 7 7:03v median +0:51
-
Block 08 12:13Running 8 8:07v median +1:23
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.