The race, in three figures
The race, in words
Derby Chukwudi finished 217th of 240 women in the Open division at Sharjah 2025, in 2:03:55.
The sandbag lunges cost the most time: 5:38 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:16, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:12v median +0:44
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Block 02 9:20Running 2 6:53v median +1:27
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Block 03 15:52Running 3 7:55v median +2:09
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Block 04 17:42Running 4 7:55v median +2:06
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Block 05 14:04Running 5 8:17v median +2:17
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Block 06 9:49Running 6 7:48v median +1:56
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Block 07 18:37Running 7 7:33v median +1:44
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Block 08 16:12Running 8 10:13v median +3:28
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.