The race, in three figures
The race, in words
Vanessa Gleyo finished 237th of 240 women in the Open division at Sharjah 2025, in 2:40:48.
The sandbag lunges cost the most time: 12:39 slower than the median. A harder second half: 9:06 more lost to the middle of the field after halfway than before it. 11:30 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 5:49v median +1:21
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Block 02 13:50Running 2 8:33v median +3:07
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Block 03 20:07Running 3 8:48v median +3:02
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Block 04 22:15Running 4 9:10v median +3:21
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Block 05 16:17Running 5 9:40v median +3:40
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Block 06 13:48Running 6 10:03v median +4:11
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Block 07 27:33Running 7 9:28v median +3:39
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Block 08 22:51Running 8 11:49v median +5:04
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.