The race, in three figures
The race, in words
Iiris Rosenlöf & Adam Pamart finished in the top 10% of the field at Sharjah 2025, in 1:03:16 for 12th of 258 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:33 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 4:17, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:00v median −0:26
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Block 02 6:09Running 2 4:36v median −0:47
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Block 03 7:21Running 3 4:46v median −0:51
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Block 04 6:51Running 4 4:50v median −0:48
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Block 05 9:00Running 5 5:07v median −0:40
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Block 06 6:16Running 6 4:48v median −0:53
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Block 07 7:26Running 7 4:46v median −0:58
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Block 08 8:19Running 8 5:06v median −1:08
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.